Rooted in science
Focused on you.
Welcome to Rhitrition+
Evidence-based nutrition guidance, exclusive recipes & trusted expert support, all in one place.
Our Next Rhitrition+ Journey
Embark on a Winter Reset
Join Rose Ferguson and the Rhitrition Clinic to explore sleep, energy, nutrition and supporting your immune system, with practical guidance to build nourishing habits through winter.
£25 optional upgrade
Active Rhitrition+ membership required
Live session dates to be announced
Available on demand until 31 January 2027
A peek inside
Inside Rhitrition+ this month
1 Dec
Submit your nutrition questions
Breathwork Session
Ella Mills
“Should I filter my water?”
Everything in one place
Included in your membership
Ask Rhiannon
Submit your questions & get tailored answers every week
Live Sessions
Join Rhiannon & the team live, or catch up anytime
Exclusive Recipes
Simple, nourishing recipes designed for real life
Guided Journeys
Optional expert-led programmes for topics you want to explore deeply
Learn
Tailored articles & myth-busts tailored to your questions
Resource Library
Tools, guides & practical resources
£5/month
Simple from the start
How membership works
1
Join for £5/month
No complicated plans or long term commitment
2
Explore your member hub
Find recipes, live sessions, answers & resources
3
Make it work for you
Learn, cook & join us live, all at your own pace
Ready when you are.
Feel more confident about nutrition
Expert guidance, practical support & fresh content every week.
“What a wonderful resource this is to be able to access. It really is so motivating and beneficial for me personally so thank you again for your time and consideration. I will look forward to more updates and recommendations in due course!”
- Aly (Rhitrition+ Member)
“No question but just wanted to say congrats on the new platform! It’s amazing to have all this evidence based information in one place! Absolutely love it! What an amazing community you have created 🩷”
- Kelly(Rhitrition+ Member)