Rooted in science

Focused on you.

Welcome to Rhitrition+

Evidence-based nutrition guidance, exclusive recipes & trusted expert support, all in one place.

A peek inside

Inside Rhitrition+ this month

25 Aug

Submit your nutrition questions

Ask Rhiannon: nutrition, pregnancy, myth-busts

Tuesday, 8pm - Rhiannon Lambert RNutr

“Are açai bowls actually a healthy breakfast option?”

Everything in one place

Included in your membership

Ask Rhiannon

Submit your questions & get tailored answers every week

Live Sessions

Join Rhiannon & the team live, or catch up anytime

Exclusive Recipes

Simple, nourishing recipes designed for real life

Guided Journeys

Optional expert-led programmes for topics you want to explore deeply

Learn

Tailored articles & myth-busts tailored to your questions

Resource Library

Tools, guides & practical resources

£5/month

Our Next Rhitrition+ Journey

How to lose weight & actually keep it off

A four-week expert-led journey to help you understand the science behind weight loss and build practical, evidence-based habits for losing weight and keeping it off.

  • £25 optional upgrade

  • Active Rhitrition+ membership required

  • Begins Monday, 14 August

Simple from the start

How membership works

1

Join for £5/month

No complicated plans or long term commitment

2

Explore your member hub

Find recipes, live sessions, answers & resources

3

Make it work for you

Learn, cook & join us live, all at your own pace

Ready when you are.

Feel more confident about nutrition

Expert guidance, practical support & fresh content every week.

Join Rhitrition+

“What a wonderful resource this is to be able to access. It really is so motivating and beneficial for me personally so thank you again for your time and consideration. I will look forward to more updates and recommendations in due course!”

- Aly (Rhitrition+ Member)

“No question but just wanted to say congrats on the new platform! It’s amazing to have all this evidence based information in one place! Absolutely love it! What an amazing community you have created 🩷”

- Kelly(Rhitrition+ Member)