Support for where you are right now

Rhitrition+ Journeys

Focused, expert-led programmes that help you explore the nutrition and health topics that matter to you, with trusted guidance and a community alongside you.

Explore Journeys

More than a course.

Learn live. Ask Questions. Make it personal.

Each Journey brings qualified experts, practical resources and a supportive group experience together around one focused topic. Join live where you can, catch up on demand and submit the questions that matter to you.


Live expert sessions - Questions answered - Watch on-demand - Weekly learning - Reflections


Join our current Rhitrition+ Journeys

Understand your bloating. Feel more like you.

A four-week expert-led journey to help you understand the ‘why’ behind bloating and find practical, evidence-based strategies that work for you.

  • £25 optional upgrade

  • Active Rhitrition+ membership required

  • Begins Monday, 17 August


Coming soon

September Journeys

Your Nutrition Career

University guidance · Real career stories · Live expert Q&As

Guide to Fussy Eating

Paediatric nutrition · Practical strategies · Questions answered

Good to know

How Journeys work

Hear from our Journey members.…

We’re here for you, every step of the way.

“ I just wanted to say how brilliant this Menopause Journey has been so far. I knew some things but this journey has pieced a lot of things together and made sense of a lot of things. Many, many thanks for making this stage of life more understandable.”

— Pamela

Menopause Method

“Thank you so much for Food Freedom. I am learning so much and am really grateful for the thread of love and compassion that runs throughout the course.”

— Lucy

Food Freedom

“I was not sure what to expect but it has been so reassuring and insightful, it has made me see how far I have come and how solid my recovery actually was. I've learned a lot of new information and I already feel so much happier and more confident. I now have the capacity to help myself and keep myself well, both physically and mentally. Thank you.”

— Kate

Food Freedom