Support for where you are right now
Rhitrition+ Journeys
Focused, expert-led programmes that help you explore the nutrition and health topics that matter to you, with trusted guidance and a community alongside you.
More than a course.
Learn live. Ask Questions. Make it personal.
Each Journey brings qualified experts, practical resources and a supportive group experience together around one focused topic. Join live where you can, catch up on demand and submit the questions that matter to you.
Live expert sessions - Questions answered - Watch on-demand - Weekly learning - Reflections
Our Next Rhitrition+ Journey
Do you have a fussy eater at home?
A live session with Charlotte Stirling-Reid to help you understand fussy eating and build practical, evidence-based strategies to make mealtimes calmer and support your child’s enjoyment of a varied diet.
£25 optional upgrade
Active Rhitrition+ membership required
4 November, 7:30pm
Our current Rhitrition+ Journey
Explore your options. Understand the pathways.
A two-week expert-led journey designed to help you explore careers in nutrition, understand the different routes into the profession, and gain practical insight into studying, registering and building a career in the field.
£25 optional upgrade
Active Rhitrition+ membership required
Begins Monday, 12 October
Join our current Rhitrition+ Journey
How to lose weight & actually keep it off
A four-week expert-led journey to help you understand the science behind weight loss and build practical, evidence-based habits for losing weight and keeping it off.
£25 optional upgrade
Active Rhitrition+ membership required
Coming soon
Winter Wellness
Seasonal nutrition · Supporting immune health · Live expert Q&As
Women’s Health, Explained
PCOS & Endometriosis · Building confidence · Questions answered
Good to know
How Journeys work
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No. Journeys are optional paid upgrades for Rhitrition+ members. The price is always shown clearly before registration.
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Sessions are recorded so you can catch up. Submit questions in advance so experts can address them during the live Journey.
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Rhitrition+ members receive first news and booking information through the member platform and email updates.
Hear from our Journey members.…
We’re here for you, every step of the way.
“ I just wanted to say how brilliant this Menopause Journey has been so far. I knew some things but this journey has pieced a lot of things together and made sense of a lot of things. Many, many thanks for making this stage of life more understandable.”
— Pamela
Menopause Method
“Thank you so much for Food Freedom. I am learning so much and am really grateful for the thread of love and compassion that runs throughout the course.”
— Lucy
Food Freedom
“I was not sure what to expect but it has been so reassuring and insightful, it has made me see how far I have come and how solid my recovery actually was. I've learned a lot of new information and I already feel so much happier and more confident. I now have the capacity to help myself and keep myself well, both physically and mentally. Thank you.”