Rhitrition+ Journeys
Black Friday
Explore three of our expert-led journeys, with 20% off throughout the month of November
Beat the Bloat
The Science of Weight Loss
Optional paid upgrades.
Active Rhitrition+ membership required; membership charged separately.
Food Freedom
Expert learning ○ Recorded Sessions ○ Explore at your own pace
Hear from our Journey members.…
We’re here for you, every step of the way.
“ I just wanted to say how brilliant this Menopause Journey has been so far. I knew some things but this journey has pieced a lot of things together and made sense of a lot of things. Many, many thanks for making this stage of life more understandable.”
— Pamela
Menopause Method
“Thank you so much for Food Freedom. I am learning so much and am really grateful for the thread of love and compassion that runs throughout the course.”
— Lucy
Food Freedom
“I was not sure what to expect but it has been so reassuring and insightful, it has made me see how far I have come and how solid my recovery actually was. I've learned a lot of new information and I already feel so much happier and more confident. I now have the capacity to help myself and keep myself well, both physically and mentally. Thank you.”